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A training programme tailored to you

 

It’s that simple!

 

The methods, exercises and techniques we use will be those that are best suited to you as an individual.

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Basic monthly package

​As well as your weekly in person sessions with me you will also have:

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  • App Access: View and follow your current and past workout programs anytime.

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  • Missed Session Coverage: If you have to miss a session, get tailored workouts added to the app based on your available equipment.

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  • Self-Monitored Tracking: Track your daily habits, measurements, nutrition, and personal workouts inside the app.

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  • Fitness Tracker Integration: Sync seamlessly with your Fitbit, Apple, or Google fitness devices.

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  • On-Demand & Pre-Packaged Workouts: Full access to pre-recorded class libraries and pre designed gym workouts included in the app.

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Accountability monthly package

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Designed for clients who need extra structured guidance and hands-on monitoring to stay on track.

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Includes everything in the Standard Package, plus:

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  • Custom Home or Gym Workouts: Fully tailored training programs updated every 6 weeks tailored to your goals.

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  • Proactive Habit & Nutrition Coaching: Detailed weekly reviews of your logged food, measurements and photos (where appropriate) and individualised habit trackers.

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  • Weekly Check-Ins: Your progress is reviewed weekly with me to keep you focused, accountable, and moving toward your goals.

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Where?

My private studio, or via Zoom from your own home.

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If you are interested in training with me, please complete the PT enquiry form below in the first instance.

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How much?

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New Clients

New clients may pay for an initial block of 10 sessions to begin with, after which time they will be moved onto the appropriate monthly package if they wish to continue training in their guaranteed weekly session times.

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  • 10 x 60 min PT 1 person £350

  • 10 x 60 min PT pairs £450

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After the initial 10 sessions if you would like to continue in your regular session times you will move over to the monthly package option (see below). It is possible to continue to purchase blocks of 10 sessions but these will no come with a fixed weekly session day/time so will be done on an adhoc basis depending on session availability.

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​Basic monthly package 

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  • 1 session/week (60 mins): £132 / month

  • 2 sessions/week (60 mins): £262 / month

  • 1 session/week (30 mins): £84 / month

  • 2 sessions/week (30 mins): £169 / month

  • Pair Sessions (1 session/week): £169 / month (£84.50 per person)​

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Accountability monthly package

​Priced as per the basic monthly package plus £80 per month. This can be added at anytime for a minimum 3 month period.

 

If you have other requirements that are not detailed above please do get in touch as I am happy to put together packages to suit where possible.

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Please note that the monthly price is based on the 45 weeks that I work. This is a monthly recurring payment with a minimum 3 month duration.

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