I can’t remember a time when I wasn’t ‘into fitness’ in one form or another. It has always been a constant in my life since I was a teenager. Fast forward a couple of decades and here I am combining what I love with my skill set from my ‘first career’ in adult education.

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I'm passionate about making exercise accessible for all, regardless of age, ability, or health status, which is why I have undertaken a number of specialist qualifications to allow me to work safely with a wide variety of clients.

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As a mother of two I believe in setting a positive, healthy example and I carry this forward into my work life. I believe that knowledge and education are key in all aspects of life. I won’t tell you what to do, to be fitter/healthier/stronger. I will show you how, and help you understand the reasons and methodology.