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I can’t remember a time when I wasn’t ‘into fitness’ in one form or another. It has always been a constant in my life since I was a teenager. Fast forward a couple of decades and here I am combining what I love with my skill set from my ‘first career’ in adult education.

I'm passionate about making exercise accessible for all, regardless of age, ability, or health status, which is why I have undertaken a number of specialist qualifications to allow me to work safely with a wide variety of clients.

As a mother of two I believe in setting a positive, healthy example and I carry this forward into my work life. I believe that knowledge and education are key in all aspects of life. I won’t tell you what to do, to be fitter/healthier/stronger. I will show you how, and help you understand the reasons and methodology.

My Qualifications

Fitness

  • Fitness Instructor Level 2

  • Exercise to Music Level 2

  • Group studio cycling Level 2

  • Bootcamp and Circuit Instructor

  • Boxercise Instructor Course

  • Kick Boxercise Instructor Course

  • Advanced Skills/Boxercise PT Instructor Course

  • Boxercise Kids Instructor Course

Personal Training

  • Personal Training Level 3

  • Pre and Post Natal Level 3

  • Cancer Rehab Specialist Level 4

  • GP Exercise Referral Level 3

  • NASM Weight loss specialism

  • NASM Youth Exercise Specialism

  • NASM Senior Exercise Specialism

Pilates

  • Matwork Pilates Level 3

  • Fitness Pilates Instructor

Other

  • NCFE Level 2 Mental Health First Aid

  • NVQ3 Advice and Guidance

  • NCFE Level 2 Nutrition and Health

Achievements

  • 2018 Over 35s Miss Bikini Anglian Bodybuilding champion

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About me..

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