Contemporary Pilates method meets 10 years experience as a specialist Personal Trainer.

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Build strength, improve posture and gain resilience for daily life.

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All ages and abilities welcome. Please click below for more details and booking.

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I run weekly community based classes, it is also possible to join some sessions via Zoom.

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• Tuesdays 7pm Saxmundham (and Zoom)

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• Thursdays 9.30am Leiston.