Sports Massage at my home studio...

Benefits of Sports Massage:

  • Pain reduction

  • Aids training and recovery

  • Reduces risk of injury

  • Improved circulation

  • Improved flexibility and range of movement

 

As well as traditional massage strokes, Sports massage will include a range of techniques working deeper into the muscle and surrounding tissues. Depending on your particular condition it can also involve assisted stretching and trigger point release techniques.

 

How much?

£30 per hour

£20 per half hour